Wednesday, October 01, 2008

Lentil soup


This is one of the easiest, quickest, yummiest recipes I have come across!

Ingredients:
1 onion
4 garlic cloves
1tbs mild curry powder
4 cups chicken or vegetable stock
1½ cups red lentils
1 tomato
Sour cream and parsley to serve

Method:
Chop up and sauté the onion and garlic cloves on medium heat, then add a tablespoon of mild curry powder.

Add four cups of chicken or veggie stock to the pan and 1½ cups of red lentils. I think brown would work too, but the recipe calls for red.

Mix it all around then add another cup of warm water and the chopped tomato.

After about 20 mins it will be smooshy, yummy soup. Add some sour cream, cracked pepper and chopped flat leaf parsley and voila!

Loaded with fibre and B vitamins, perfect for any weather.

Enjoy!
Jane

1 comment:

Anonymous said...

Yummo.....sounds good. I'm making this tonight.
Susan

My Favorites

 
Clicky Web Analytics